I was thinking of taking up yoga and pilates. Will these help?
all of those are great ways, especially pilates. as far as while riding, try dressage. it helps you and your horse to be your best. it isn’t so much a competition as it as a class for learning, especially since you are riding only against yourself. there is a book you can find at amazon.com called pilates for dressage riders, and it is great for riders. good luck and have fun with it!
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Yeah that will help you with your riding skills.
References :
Yes, yoga and pilates are good for balance and strength and will help you stretch taller to improve your posture. Also, basic dance lessons are good too for balance, strength, and rhythm.
References :
all of those are great ways, especially pilates. as far as while riding, try dressage. it helps you and your horse to be your best. it isn’t so much a competition as it as a class for learning, especially since you are riding only against yourself. there is a book you can find at amazon.com called pilates for dressage riders, and it is great for riders. good luck and have fun with it!
References :